Technical Information
| HTTP Status Code | 200 |
| HTTP Version | HTTP/1.1 |
| HTTPS | ✔ Available |
| IP Address | 104.16.150.108 |
| Server Software | cloudflare |
| CDN | Cloudflare |
| Compression | gzip |
|
ℹ 🔵 Missing HSTS | HTTP Strict Transport Security is not configured. Recommended for HTTPS sites. |
|
ℹ 🔵 Missing Content Security Policy | CSP is not configured. It helps prevent XSS attacks and content injection. |
|
ℹ 🔵 Missing X-Frame-Options | The site can be embedded in iframes by third parties (clickjacking risk). |
HTTP Status Code 200
HTTP Version HTTP/1.1
HTTPS ✔ Available
IP Address 104.16.150.108
Server Software cloudflare
CDN Cloudflare
Compression gzip
ℹ 🔵 Missing HSTS HTTP Strict Transport Security is not configured. Recommended for HTTPS sites.
ℹ 🔵 Missing Content Security Policy CSP is not configured. It helps prevent XSS attacks and content injection.
ℹ 🔵 Missing X-Frame-Options The site can be embedded in iframes by third parties (clickjacking risk).
Redirect Chain
| # | URL | HTTP Status Code | Status |
| 1 | https://helpguide.org:443 | 301 | HTTP/2 301 |
| 2 | https://www.helpguide.org/ | 200 | HTTP/2 200 |
#1 URL https://helpguide.org:443
HTTP Status Code 301
Status HTTP/2 301
#2 URL https://www.helpguide.org/
HTTP Status Code 200
Status HTTP/2 200
Performance
| DNS Lookup | 5.2 ms |
| TCP Connect | 9.4 ms |
| TLS Handshake | 9.2 ms |
| Time To First Byte (TTFB) | 164.7 ms |
| Content Download | 7.7 ms |
| Total Response Time | 172.4 ms |
DNS Lookup 5.2 ms
TCP Connect 9.4 ms
TLS Handshake 9.2 ms
Time To First Byte (TTFB) 164.7 ms
Content Download 7.7 ms
Total Response Time 172.4 ms
Security
| HTTPS | ✔ Enabled |
| HSTS | ✘ Not configured |
| CSP | ⚠ Not configured |
| X-Frame-Options | ⚠ Not configured |
| X-Content-Type-Options | ⚠ Not configured |
| Referrer Policy | no-referrer-when-downgrade |
| HTTP/2 | ⚠ HTTP/1.1 |
HTTPS ✔ Enabled
HSTS ✘ Not configured
CSP ⚠ Not configured
X-Frame-Options ⚠ Not configured
X-Content-Type-Options ⚠ Not configured
Referrer Policy no-referrer-when-downgrade
HTTP/2 ⚠ HTTP/1.1
SEO Quick Check
| Title | HelpGuide.org – Your trusted nonprofit guide to mental health & wellness |
| Meta Description | Your trusted nonprofit guide to mental health & wellness |
| Canonical | https://www.helpguide.org/ |
| Robots Meta | max-image-preview:large |
| Open Graph Title | Home |
| Open Graph Description | Your trusted nonprofit guide to mental health & wellness |
| Twitter Card | summary_large_image |
| Twitter Title | Home |
| Twitter Description | Your trusted nonprofit guide to mental health & wellness |
Title HelpGuide.org – Your trusted nonprofit guide to mental health & wellness
Meta Description Your trusted nonprofit guide to mental health & wellness
Canonical https://www.helpguide.org/
Robots Meta max-image-preview:large
Open Graph Title Home
Open Graph Description Your trusted nonprofit guide to mental health & wellness
Twitter Card summary_large_image
Twitter Title Home
Twitter Description Your trusted nonprofit guide to mental health & wellness
Detected Technologies
| Technology | WordPress Vue.js jQuery Google Analytics Google Tag Manager Cloudflare PHP Node.js |
Technology WordPress Vue.js jQuery Google Analytics Google Tag Manager Cloudflare PHP Node.js
HTTP Headers
| Date
| Thu, 20 Aug 2026 17:11:34 GMT |
| Content-type
| text/html; charset=UTF-8 |
| Server
| cloudflare |
| Vary
| Accept-Encoding |
| Set-cookie
| __cf_bm=FZtIRgxRfKLSdV039zdGbUEVh.ndHvNk4lQlO6xd9n0-1787245894.459101-1.0.1.1-4BV9zPuBJZAapjjVIt8GNZoLK4qLMkqY4JFwfPZJU3vOI.2qlfd1g_iIzu3SEmtToboAW1AgSqHxbXcaRQuU_X4eAXaH49YNW8NLsY6VgWBSZnrG6x3r3Z.kXS3Bmag4; HttpOnly; SameSite=None; Secure; Path=/; Domain=www.helpguide.org; Expires=Thu, 20 Aug 2026 17:41:34 GMT |
| Referrer-policy
| no-referrer-when-downgrade |
| X-country-code
| PH |
| Cache-control
| public, max-age=0, s-maxage=2592000 |
| Last-modified
| Thu, 20 Aug 2026 17:11:34 GMT |
| Cf-cache-status
| HIT |
| Content-encoding
| gzip |
| Cf-ray
| a2e304985f05cc0a-CDG |
| Alt-svc
| h3=":443"; ma=86400 |
Meta Tags
| Viewport | width=device-width, initial-scale=1 |
| Robots | max-image-preview:large |
| Description | Your trusted nonprofit guide to mental health & wellness |
| Article:published_time | 2022-11-23T01:35:53-08:00 |
| Article:modified_time | 2026-01-06T14:30:31-08:00 |
| Generator | WPML ver:4.6.13 stt:1,28,2; |
| Msapplication-TileImage |  |
Date Thu, 20 Aug 2026 17:11:34 GMT
Content-type text/html; charset=UTF-8
Server cloudflare
Vary Accept-Encoding
Set-cookie __cf_bm=FZtIRgxRfKLSdV039zdGbUEVh.ndHvNk4lQlO6xd9n0-1787245894.459101-1.0.1.1-4BV9zPuBJZAapjjVIt8GNZoLK4qLMkqY4JFwfPZJU3vOI.2qlfd1g_iIzu3SEmtToboAW1AgSqHxbXcaRQuU_X4eAXaH49YNW8NLsY6VgWBSZnrG6x3r3Z.kXS3Bmag4; HttpOnly; SameSite=None; Secure; Path=/; Domain=www.helpguide.org; Expires=Thu, 20 Aug 2026 17:41:34 GMT
Referrer-policy no-referrer-when-downgrade
X-country-code PH
Cache-control public, max-age=0, s-maxage=2592000
Last-modified Thu, 20 Aug 2026 17:11:34 GMT
Cf-cache-status HIT
Content-encoding gzip
Cf-ray a2e304985f05cc0a-CDG
Alt-svc h3=":443"; ma=86400
